101. From which do we get vitamin-A ?
(a) Beetroot
(b) Lemon
(c) Carrot
(d) Lentils
Ans :- (c) Carrot
102. How many times per minute should CPR be given to a heart attack patient ?
(a) Three times
(b) Six times
(c) Two times
(d) Ten times
Ans :- (b) Six times
103. Which part of the body is Neti kriya related to ?
(a) Stomach
(b) Feet
(c) Ears
(d) Nose
Ans :- (d) Nose
104. Which blood group is a universal donor ?
(a) O – Blood group
(b) A – Blood group
(c) B – Blood group
(d) C – Blood group
Ans :- (a) O – Blood group
105. What is AIDS an abbreviation for ?
(a) Abnormal Immune Deficiency Syndrome
(b) Acquired Immune Deficiency Syndrome
(c) Anticipated Immune Deficiency Syndrome
(d) Acquired Immune Deformity Syndrome
Ans :- (b) Acquired Immune Deficiency Syndrome
106. Which of the following is an unhealthy habit ?
(a) Food wastage
(b) Bathing twice a day
(c) Drinking boiled water
(d) Eating without washing hands
Ans :- (d) Eating without washing hands
107. What is the best time to sit ?
(a) Morning
(b) Evening
(c) Both A and B
(d) None of the above
Ans :- (c) Both A and B
108. Which yoga is best for increasing concentration ?
(a) Raj yoga
(b) Jnana yoga
(c) Bhakti yoga
(d) None of the above
Ans :- (a) Raj yoga
109. What is the full form of WHO ?
(a) World Healthy Organization
(b) World Health Organizer
(c) World Health Organization
(d) World Best Health Organization
Ans :- (c) World Health Organization
110. When is World Mental Health Day observed ?
(a) December 1
(b) July 11
(c) October 10
(d) November 14
Ans :- (c) October 10
111. How many types of yoga are there ?
(a) 5
(b) 4
(c) 6
(d) 7
Ans :- (b) 4
112. Where are red blood cells formed ?
(a) Bone marrow
(b) Liver
(c) Heart
(d) Pituitary gland
Ans :- (a) Bone marrow
113. Conjunctivitis is a disease of the :-
(a) Brain
(b) Stomach
(c) Mouth
(d) Eyes
Ans :- (d) Eyes
114. From which language is the word “yoga” derived ?
(a) Hindi
(b) Sanskrit
(c) English
(d) Bengali
Ans :- (b) Sanskrit
115. How many grams of protein are in an egg ?
(a) 6
(b) 12
(c) 34
(d) 1
Ans :- (a) 6
116. Who provides nourishment to nerve cells ?
(a) Vitamin B12
(b) Vitamin C
(c) Vitamin B1
(d) Vitamin D
Ans :- (c) Vitamin B1
117. Which asana can be done after eating food ?
(a) Halasana
(b) Shirshasana
(c) Vajrasana
(d) Both A and B
Ans :- (c) Vajrasana
118. Which of the following is a water-borne disease ?
(a) Rabies
(b) Scurvy
(c) Jaundice
(d) Night blindness
Ans :- (c) Jaundice
119. Which of the following lays eggs ?
(a) Duck
(b) Cow
(c) Goat
(d) Donkey
Ans :- (a) Duck
120. When is International Yoga Day observed ?
(a) June 25
(b) June 24
(c) June 21
(d) June 22
Ans :- (c) June 21
121. What are white blood cells also called ?
(a) Parasites
(b) Leukocytes
(c) Monocytes
(d) None of the above
Ans :- (b) Leukocytes
122. Through which medium does the heart receive blood ?
(a) Liver
(b) Heart
(c) Stomach
(d) Artery
Ans :- (d) Artery
123. Which part of the banana plant is not used as food ?
(a) Flower
(b) Fruit
(c) Stem
(d) Root
Ans :- (d) Root
124. Who is the author of the famous book Yoga Sutras ?
(a) Raja Bhoj
(b) Patanjali
(c) Vedvyas
(d) Baba Ramdev
Ans :- (b) Patanjali
125. Which of the following prevents food from entering the trachea ?
(a) Green stick
(b) Trachea
(c) Vocal apparatus
(d) Epiglottis
Ans :- (d) Epiglottis
126. What is the average requirement of sleep in a day ?
(a) 6 to 7 hours
(b) 6 to 8 hours
(c) 7 to 8 hours
(d) 8 to 10 hours
Ans :- (b) 6 to 8 hours
127. Which of the following is not a component of preparing dal ?
(a) Dal
(b) Kerosene oil
(c) Oil or ghee
(d) Salt
Ans :- (b) Kerosene oil
128. Which city is known as the yoga city ?
(a) Rishikesh
(b) Haridwar
(c) Varanasi
(d) Prayagraj
Ans :- (a) Rishikesh
129. What are the small holes created by germs on your teeth called ?
(a) Spots
(b) Marks
(c) Cavities
(d) All of these
Ans :- (c) Cavities
130. Which type of latrine is used during camping ?
(a) Simple Pit Latrine
(b) Pour Flush Latrine
(c) Greening Latrine
(d) Deep Trench Latrine
Ans :- (d) Deep Trench Latrine
131. Which system is affected by a cobra bite in humans ?
(a) Digestive
(b) Heamatology
(c) Neural
(d) Musculoskeletal
Ans :- (c) Neural
132. How many sutras are there in Patanjali’s Yoga Sutras ?
(a) 197
(b) 156
(c) 195
(d) 194
Ans :- (c) 195
133. When was the Swachh Bharat Abhiyan launched ?
(a) Mahatma Gandhi’s 150th birthday
(b) Mahatma Gandhi’s 100th birthday
(c) Subhash Chandra Bose’s 100th birthday
(d) Subhash Chandra Bose’s 125th birthday
Ans :- (a) Mahatma Gandhi’s 150th birthday
134. Which organ is responsible for excreting waste from the body ?
(a) Liver
(b) Skin
(c) Lungs
(d) All of the above
Ans :- (d) All of the above
135. Why is physical fitness important for an individual ?
(a) Overall health
(b) Strength increase
(c) Personality development
(d) All of the above
Ans :- (d) All of the above
136. What elements are found in yoga ?
(a) Nature
(b) Purusha
(c) Viveka
(d) All of the above
Ans :- (d) All of the above
137. Which food item contains carbohydrates and fat ?
(a) Bread and butter
(b) Rice and dal
(c) Egg and fish
(d) All of the above
Ans :- (a) Bread and butter
138. What are the names of blood groups ?
(a) B
(b) A
(c) AB & O
(d) All of the above
Ans :- (d) All of the above
139. Which of the following is not a bacterial disease ?
(a) AIDS
(b) Dengue
(c) Measles
(d) All of the above
Ans :- (d) All of the above
140. How many steps are there in Surya Namaskar ?
(a) 12
(b) 15
(c) 14
(d) 13
Ans :- (a) 12
141. What vaccine is given to a newborn baby ?
(a) MMR
(b) BCG
(c) TT
(d) DPT
Ans :- (b) BCG
142. Which diseases are spread by mosquitoes ?
(a) Rabies and Dengue
(b) Dengue and Malaria
(c) Cholera and Rabies
(d) Malaria and Jaundice
Ans :- (b) Dengue and Malaria
143. Which of the following diseases are not caused by bacteria ?
(a) Typhoid
(b) Polio
(c) Tuberculosis
(d) All of the above
Ans :- (b) Polio
144. How many limbs are there in Hatha Yoga ?
(a) 6
(b) 7
(c) 8
(d) 9
Ans :- (a) 6
145. What can cause Acquired Immune Deficiency Syndrome (AIDS) ?
(a) Defective liver
(b) Defective thymus
(c) HIV
(d) Weak immune system
Ans :- (c) HIV
146. Which diseases can be spread by contaminated water ?
(a) Stomach disease
(b) Jaundice
(c) Cholera
(d) All of the above
Ans :- (d) All of the above
147. Which of the following is a non-communicable disease ?
(a) Tuberculosis
(b) Diabetes
(c) Influenza
(d) Typhoid
Ans :- (b) Diabetes
148. When did modern yoga begin ?
(a) 1892
(b) 1893
(c) 1899
(d) 1947
Ans :- (a) 1892
149. What is the primary cause of water pollution ?
(a) Plants
(b) Animals
(c) Human activities
(d) None of the above
Ans :- (c) Human activities
150. What injection is given after a snake bite ?
(a) Co-vaccine
(b) Anti-snake venom injection
(c) Covishield
(d) None of the above
Ans :- (b) Anti-snake venom injection
151. Which of the following is caused by a mosquito ?
(a) Typhoid
(b) Cholera
(c) Malaria
(d) Tuberculosis
Ans :- (c) Malaria
152. What is the literal meaning of the word “yoga” ?
(a) Joining together
(b) Hindu system of philosophy and meditation
(c) Inner peace and calm
(d) Breath control
Ans :- (a) Joining together
153. What happens during an epileptic seizure ?
(a) Crying loudly
(b) Fit of convulsions
(c) Loss of consciousness
(d) All of the above
Ans :- (c) Loss of consciousness
154. What is normal blood pressure ?
(a) 120/80 mmHg
(b) 80/120 mmHg
(c) 120/120 mmHg
(d) 80/80 mmHg
Ans :- (a) 120/80 mmHg
155. What causes malaria ?
(a) Bacteria
(b) Protozoa
(c) Fungi
(d) Virus
Ans :- (b) Protozoa
156. Who is considered the father of yoga ?
(a) Krishnamacharya
(b) Gautam Buddha
(c) Maharishi Patanjali
(d) Adi Shankaracharya
Ans :- (c) Maharishi Patanjali
157. Which of the following is not a mental illness ?
(a) Arthritis
(b) Epilepsy
(c) Neurosis
(d) Psychosis
Ans :- (a) Arthritis
158. What disease is caused by a lack of vitamin B ?
(a) Scurvy
(b) Rabies
(c) Beri-beri
(d) Cholera
Ans :- (c) Beri-beri
159. What are the microorganisms that cause diseases in plants and animals called ?
(a) Pathogens
(b) Vectors
(c) Worms
(d) All of the above
Ans :- (d) All of the above
160. Which type of injury does not actually break the bone ?
(a) Simple fracture
(b) Hairline fracture
(c) Contusion
(d) Multiple fracture
Ans :- (c) Contusion
161. Who is known as the father of medicine ?
(a) Aristotle
(b) Hippocrates
(c) Antoine Lavoisier
(d) Antonie van Leeuwenhoek
Ans :- (b) Hippocrates
162. What does vitamin ‘K’ help with ?
(a) Blood circulation
(b) Clotting
(c) Excretion of waste
(d) None of the above
Ans :- (b) Clotting
163. Which of the following is a viral disease ?
(a) Measles
(b) Dengue
(c) AIDS
(d) All of the above
Ans :- (d) All of the above
164. What is an important component for any bone-related implant ?
(a) Titanium
(b) Iron
(c) Calcium and phosphorus
(d) Calcium hydroxyapatite
Ans :- (d) Calcium hydroxyapatite
165. What is the primary cause of disease currently ?
(a) Behavior or lifestyle
(b) Genetic or family background
(c) Care during childhood
(d) Work environment
Ans :- (a) Behavior or lifestyle
166. How many muscles are there in the human body ?
(a) 400 – 500 muscles
(b) 500 – 700 muscles
(c) 600 – 700 muscles
(d) 500 – 600 muscles
Ans :- (d) 500 – 600 muscles
167. What is protozoa related to ?
(a) Osteoporosis
(b) Pellagra
(c) Hemophilia
(d) Leprosy
Ans :- (c) Hemophilia
168. Abnormal Sleep Spindles may indicate ?
(a) Brain damage
(b) Meningitis
(c) Epilepsy
(d) Paralysis
Ans :- (c) Epilepsy
169. What does ECT stand for ?
(a) Electroconvulsive therapy
(b) Electrochemical treatment
(c) Electrochemical therapy
(d) Epileptic core treatment
Ans :- (a) Electroconvulsive therapy
170. What is the size of a finger bandage ?
(a) 3/4″ X 1/2″
(b) 4″ X 4 1/2″
(c) 3/4″ X 4 1/2″
(d) 3/4″ X 2 1/2″
Ans :- (c) 3/4″ X 4 1/2″
171. Which of the following is a non-communicable disease ?
(a) Filariasis
(b) Typhoid
(c) Polio
(d) Anemia
Ans :- (d) Anemia
172. What instrument is used to measure normal BP cuff ?
(a) Spirometer
(b) Sphygmomanometer
(c) Stethoscope
(d) Oscilloscope
Ans :- (b) Sphygmomanometer
173. Which of the following is not an infectious disease ?
(a) Ophthalmia
(b) Rabies
(c) Diabetes mellitus
(d) Cerebro Spinal Fever
Ans :- (c) Diabetes mellitus
174. What diseases can be caused by drinking contaminated water ?
(a) Scurvy
(b) Jaundice
(c) Rabies
(d) Beri-beri
Ans :- (b) Jaundice
175. What are leukocytes ?
(a) Plasma
(b) Red blood cells
(c) Platelets
(d) White blood cells
Ans :- (d) White blood cells
176. What is a dental X-ray also known as ?
(a) Orthopedics
(b) Orthopentology
(c) Orthology
(d) Orthopentomography
Ans :- (d) Orthopentomography
177. Which of the following diseases is not caused by bacteria ?
(a) Typhoid
(b) Tuberculosis (TB)
(c) Polio
(d) None of the above
Ans :- (c) Polio
178. What is the normal body temperature of a human ?
(a) 98.4 F
(b) 98.6 F
(c) 98.8 F
(d) 98.3 F
Ans :- (b) 98.6 F
179. Which disease is related to rats ?
(a) Dengue
(b) Sleeping sickness
(c) Malaria
(d) Plague
Ans :- (d) Plague
180. Which food item contains protein, fat, and minerals ?
(a) Fruits
(b) Bread
(c) Honey
(d) Milk
Ans :- (d) Milk
181. Which is a sexually transmitted bacterial disease ?
(a) Syphilis
(b) AIDS
(c) Cholera
(d) Hepatitis
Ans :- (a) Syphilis
182. Which two asanas can be done immediately after meals ?
(a) Bhramari Pranayama and Vajrasana
(b) Chakrasana and Bhujangasana
(c) Trikonasana and Savasana
(d) Surya Namaskar and Halasana
Ans :- (a) Bhramari Pranayama and Vajrasana
183. Which of the following is not a viral disease ?
(a) Rabies
(b) Measles
(c) Filariasis
(d) Dengue
Ans :- (c) Filariasis
184. Which food item contains roughage ?
(a) Egg
(b) Fish
(c) Corn
(d) Milk
Ans :- (c) Corn
185. Which of the following is not a viral disease ?
(a) Rabies
(b) Measles
(c) Filariasis
(d) Dengue
Ans :- (c) Filariasis
186. When is International Yoga Day celebrated every year ?
(a) July 26
(b) December 16
(c) June 21
(d) September 5
Ans :- (c) June 21
187. Which of the following is a bacterial disease ?
(a) Malaria
(b) Measles
(c) Plague
(d) Dengue
Ans :- (c) Plague
188. What disease is caused by iron deficiency ?
(a) Rickets
(b) Anemia
(c) Goiter
(d) Scurvy
Ans :- (b) Anemia
189. Which bacterium causes plague ?
(a) Yersinia Pseudotuberculosis
(b) Yersinia Pestis
(c) Yersinia Enterocolitica
(d) None of these
Ans :- (b) Yersinia Pestis
190. What are the two Indian-made anti-Covid vaccines ?
(a) Anti-snake venom injection and Covaxin
(b) Covaxin and Covishield
(c) Covishield and Anti-snake venom injection
(d) All of the above
Ans :- (b) Covaxin and Covishield
191. Which is a transmissible protozoan disease ?
(a) Amoebic Dysentery
(b) Syphilis
(c) Cholera
(d) Sickle Cell Anemia
Ans :- (a) Amoebic Dysentery
192. What disease is caused by iodine deficiency ?
(a) Night blindness
(b) Goiter
(c) Scurvy
(d) Rickets
Ans :- (b) Goiter
193. What three things do you need to do Bikram yoga ?
(a) Mat, towel, water
(b) Mat, tea, plants
(c) Mat, sunlight, coffee
(d) Mat, book, music
Ans :- (a) Mat, towel, water
194. At what temperature is milk pasteurized to kill bacteria ?
(a) 62 degrees Celsius
(b) 65 degrees Celsius
(c) 72 degrees Celsius
(d) 92 degrees Celsius
Ans :- (a) 62 degrees Celsius
195. What is another name for infectious diseases ?
(a) Non-communicable diseases
(b) Communicable diseases
(c) Non-infectious diseases
(d) Genetic diseases
Ans :- (b) Communicable diseases
196. What is required for muscle building in our body ?
(a) Carbohydrates
(b) Fats
(c) Proteins
(d) Water
Ans :- (c) Proteins
197. In which of the following situations can first aid be given ?
(a) Bleeding
(b) Fracture
(c) Choking
(d) All of the above
Ans :- (d) All of the above
198. What is the deficiency that causes anemia ?
(a) Water
(b) Food
(c) Blood
(d) None of the above
Ans :- (c) Blood
199. Which of the following is a waterborne disease ?
(a) Cholera
(b) Tuberculosis (TB)
(c) Malaria
(d) AIDS
Ans :- (a) Cholera
200. What is an example of calcium ?
(a) Carbohydrates
(b) Fats
(c) Proteins
(d) Minerals
Ans :- (d) Minerals
Best questions…. Tomorrow means on 18th Sunday 2026 is my A certificate examination… This is not just questions for NCC it contains questions for upcoming competative exams Thank you Tejas sir
How many bones are in the human body
206