1. How many types of obstacles are there ?
(a) 10 types
(b) 4 types
(c) 6 types
(d) 2 types
Ans :- (d) 2 types
2. How high and long is a high wall ?
(a) 6 feet high and 10 feet long
(b) 6 feet high and 12 feet long
(c) 10 feet high and 12 feet long
(d) 6 feet high and 6 feet long
Ans :- (b) 6 feet high and 12 feet long
3. What is the width of each ditch in a double ditch obstacle ?
(a) 8 feet
(b) 6 feet
(c) 10 feet
(d) 4 feet
Ans :- (b) 6 feet
4. How thick and long is a straight balance ?
(a) 6 inches thick and 12 feet long
(b) 3 inches thick and 9 feet long
(c) 4 inches thick and 10 feet long
(d) 3 inches thick and 12 feet long
Ans :- (d) 3 inches thick and 12 feet long
5. What is developed through obstacle training ?
(a) Strength
(b) Confidence
(c) Courage
(d) All of the above
Ans :- (d) All of the above
6. How high is a ramp ?
(a) 4 feet 6 inches
(b) 6 feet 6 inches
(c) 4 feet 8 inches
(d) 3 feet 6 inches
Ans :- (a) 4 feet 6 inches
7. How many obstacles are there in a standard obstacle course ?
(a) 10
(b) 15
(c) 8
(d) 6
Ans :- (a) 10
8. What is the distance between two obstacles ?
(a) 50 feet
(b) 60 feet
(c) 30 feet
(d) 40 feet
Ans :- (c) 30 feet
9. Which hand is used to cross a left-hand vault ?
(a) Right hand
(b) Both hands
(c) Left hand
(d) None of these
Ans :- (c) Left hand
10. How high is a high wall obstacle ?
(a) 6 feet
(b) 8 feet
(c) 9 feet
(d) 10 feet
Ans :- (a) 6 feet
11. Which obstacle is not allowed for girl cadets ?
(a) Straight Balance
(b) Double Ditch
(c) Ramp
(d) Clear Jump
Ans :- (b) Double Ditch
12. What are the benefits of obstacle training ?
(a) Physical health
(b) Flexibility
(c) Coordination and balance
(d) All of the above
Ans :- (d) All of the above
13. What is the length and width of an obstacle wall ?
(a) 12 feet × 6 feet
(b) 6 feet × 6 feet
(c) 8 feet × 4 feet
(d) 10 feet × 6 feet
Ans :- (a) 12 feet × 6 feet
14. How far do we need to jump while crossing balance obstacles ?
(a) 1 foot
(b) 2 feet
(c) 3 feet
(d) 4 feet
Ans :- (a) 1 foot
15. How high is a damdam ?
(a) 5 feet
(b) 6 feet
(c) 4 feet
(d) 4.5 feet
Ans :- (d) 4.5 feet
16. What is the distance between one obstacle and another in obstacle racing ?
(a) Approximately 25 feet
(b) Approximately 10 feet
(c) Approximately 30 feet
(d) Approximately 20 feet
Ans :- (c) Approximately 30 feet
17. How high is the Clear Jump obstacle from the ground ?
(a) 1.5 feet
(b) 2 feet
(c) 2.5 feet
(d) 3 feet
Ans :- (b) 2 feet
18. How many obstacles are there in obstacle training ?
(a) 8 obstacles
(b) 2 obstacles
(c) 12 obstacles
(d) 10 obstacles
Ans :- (d) 10 obstacles
19. What is the height of the Gate Vault ?
(a) 4 feet
(b) 3 feet
(c) 5 feet
(d) 6 feet
Ans :- (c) 5 feet
20. What is the structure of the Clear Jump beam ?
(a) Straight
(b) Zigzag
(c) Circular
(d) Triangular
Ans :- (a) Straight
21. What is the width of the Straight Balance obstacle ?
(a) 2 inches
(b) 4 inches
(c) 6 inches
(d) 12 inches
Ans :- (b) 4 inches
22. What is the length of the Gate Vault ?
(a) 18 feet
(b) 6 feet
(c) 12 feet
(d) 4 feet
Ans :- (a) 18 feet
23. How high is the Straight Balance obstacle from the ground ?
(a) 1.5 feet
(b) 2 feet
(c) 2.5 feet
(d) 3 feet
Ans :- (d) 3 feet
24. What is the length and width of the High Wall ?
(a) 10 feet and 6 feet
(b) 12 feet and 6 feet
(c) 4 feet and 8 feet
(d) 12 feet and 12 feet
Ans :- (b) 12 feet and 6 feet
25. How long is the Zig Zag Balance ?
(a) 10 feet
(b) 15 feet
(c) 20 feet
(d) 18 feet
Ans :- (d) 18 feet